EXERCISE AND PROGRESS DIARY | Spanish version

Digital fitness planner to optimize results and see your progress in a very simple way. Improve yourself every day by breaking your limits , recording all your daily progress and creating new personal bests. It includes sections focused on monitoring all your progress, motivation, body weight, measurements, personal records, daily steps, and much more.

Compatible Apps

You can use this item in different apps, some of the most commonly used compatible options are:

- iPad and iPhone: Goodnotes, Collanote, Noteful, Noteshelf, Notability, Kilonotes, Notes Writer and similar apps .
- Mac: Goodnotes, Noteshelf, Notability and similar apps
- Samsung Galaxy tab: Samsung Notes, Penly, Kilonotes, Noteshelf, Touch Notes and similar apps.
- Tablets Android: Penly, Kilonotes, Noteshelf, Touch Notes and similar apps.

-         Windows* system: DrawBoard PDF, Penly or Noteshelf.

The download includes tutorials for the different apps mentioned. Please note that to use this article, you will need to have a compatible app such as those listed or a different app that supports digital stationery.

Please write to us in the store chat if you have any questions about any aspect.

* On Windows system it might run a little slower than on other devices depending on your device and its RAM. Please keep this in mind, write to us if you need help or have a question.

More details

There is no limit to the number of sheets. In your notes application, you can create more pages than the ones included, and if you decide to print the file, you can create as many copies as you need.

Please note that to use the digital stationery you need to have a compatible app such as those recommended in the item description.

This progress planner includes:

Cover sheet

Summary Sheet

In this section you can include aspects such as why you have decided to change, motivational phrases, goals to overcome, etc. Essential to maintain motivation.

Personal records

Motivation is knocking at your door! Create new personal records to give yourself extra motivation boosts and continue your progress in this healthy lifestyle.

Body weight tracking

With this section, it will be very easy for you to observe the changes in your body weight, observing if you are improving as you would like and having everything under control. No worries! With this digital fitness planner you will have it more under control.

Measurement table
Don't just focus on body weight to check changes, monitoring body measurements will determine how we are evolving.

Taking your measurements is absolutely essential to truly monitor your progress, you cannot rely solely on body weight. That's why this fitness plan includes an incredible measurement and progress table.

Annual progress

To easily keep track of all your training sessions with an annual view.

Step tracking.
You can keep track of the steps you take each day and set new monthly personal records.

Your mental progress.

Perfect section to form new healthy habits by keeping track of what actions we should do more of and what actions we should do less of.

It is very important to know your mental progress to stay motivated, check it out for yourself with this digital fitness plan.

Once you have purchased this digital progress planner or digital fitness planner, you will receive it in your email immediately. You only have to follow the instructions included in the download file to use it.

LEGAL NOTICE

By purchasing this product you are granted the right to use it for personal use. Resale, modification or duplication for commercial purposes is not permitted.

As this is a digital download product, returns and exchanges are not accepted.